From the time of British Indian Spices from India are being exported in various continents. Indian spices are pure and have original flavour. Indian spices not only add flavour to the food but also provide natural colour to the dishes. Cumin, Coriander, Mustards seeds, Ginger, Garam Masala, Turmeric, Black pepper, Paprika and Black mustards seed are most commonly used spices in Indian dishes. Let us discuss about the benefits of Indian Spices:
Benefits of Indian Spices:
- Indian herbs have been used for a long time to make the food more delicious. Indian spices have been a matter of interest all over the world.
- There are several countries that only grow the Indian spices even if they do not use it so that they can sell it to locations where they are popular.
- There is no doubt about the fact that Indian spices can be used to make some really palatable dishes.
Some of the spices and their benefits:
Turmeric
- Turmeric is indeed one of the most commonly used spices in India. The flavour and colour of these spices is used to make many types of food items tastier and healthier.
- There are several nutrients in this spice that make it extremely good for the health. First of all, it has antioxidant properties. Therefore, it is used for the treatment and management of cancer.
- This spice also has certain antitoxin properties and can be used for liver cleansing.
Cumin
- Cumin in Hindi is called Jeera. Again, like turmeric, it is also a very common spice in Indian households and even restaurants. There are a number of dishes that utilize cumin seeds for better use.
- The very popular spices Mumbai many traditional and modern dishes are prepared using cumin. There are many health benefits of these spices as well.
- It is also quite helpful in treating nausea. Besides that, it is also for pain relief, cramp in the stomach, and pains. Cumin also contains iron abundantly and hence could act as a good iron supplement.
Ginger
- Ginger is another very popular Indian spices. However, it is not popular in India but also in many countries as well as in the world.
- It is one of the most essential spices in many of the dishes. Ginger can instantly enhance the flavour of any dish.
- There are several health benefits of ginger as well. If you have a cold, you can treat it with ginger. Also, it is great for pain in the joints. It is also known to regulate the blood pressure level in the body.
Black pepper
- There are a number of dishes in which black pepper is used. The grounded black pepper is sprinkled on sandwiches, burgers, and salads.
- There are many types of illnesses that can be cured by black pepper. For instance, it is used for the treatment of diarrhoea, gangrene, earache, and constipation.
- This spice is grown in south India. However, it can be found abundantly in many parts of the country.
RM Spices is the best manufacturer of Indian spices. We provide spices at all the states of Northeast such as Arunachal Pradesh, Assam, Manipur, Mizoram, Meghalaya, Tripura, and Nagaland and also provide at some of the major cities includes Agartala, Dibrugarh, Dimapur, Golaghat, Jorhat, Sivasagar, Tinsukia, Aizawl, Imphal, Kohima, Shillong, Itanagar, and Guwahati. Contact us for further details.